Weekly schedule

I share group classes at some of London’s top wellbeing studios. Here’s where you can find me:

Wednesday

6pm Breathwork* | Sauna & Plunge

*conscious connected or restorative depending on week – pleasecheck their schedule for style

Thursday

9:15am Vinyasa Flow | Pause Studio

12:30pm Conscious Connected Breathwork | Sāmya Studios

5:30pm Contrast Therapy | Reset (starts 11 Mar 2026)

7:30pm Conscious Connected Breathwork | BLOK Shoreditch

Friday

12:20pm Dynamic Vinyasa | BLOK Clapton

Sunday

9:45am Flow Yoga | Waking Dreams

11am Dynamic Yoga 75 | Waking Dreams